Yoga

Yoga at Home
with Expert
Teachers - Live!

Yoga at Home with Expert Teachers - Live!

Get started for free, no credit card required

Healthier. Happier.
Every day!

Healthier. Happier. Every day!

REDUCE STRESS

Stressed? You've come to the right place. Yoga can reduce stress and lower your blood pressure.

INCREASE STRENGTH

Yoga is a great way to improve your strength, balance and flexibility.

LOSE WEIGHT

Practicing yoga can boost your metabolism. Who knew?

FEEL BETTER

Practicing yoga can lead to feeling happier and satisfied. And who doesn't want that???

The Best
Teachers

The Best Teachers

100+ yoga teachers from the best yoga schools & universities in the world

Doctors of Yoga, Yoga Therapists, and other Teachers with 900+ hours of certified training

Indian Teachers, raised & trained in the birthplace of yoga

The Best
Teachers

The Best Teachers

100+ yoga teachers from the best yoga schools & universities in the world

Doctors of Yoga, Yoga Therapists, and other Teachers with 900+ hours of certified training

Indian Teachers, raised & trained in the birthplace of yoga

Yoga
for Everyone

Yoga for Everyone

Group Classes

42+ daily classes like Yoga 101 (for absolute
beginners), Chair Yoga for seniors, 'Kriya, Pranayama, and
Meditation', and of course Vinyasa, and Power
Yoga

1-on-1 Sessions

Kind of like working with a personal trainer, this is a
great way to accelerate your recovery from illness or
injury, practice safely, and make progress towards a
specific goal, like overcoming back pain or weight loss

Workshops

With weekly courses like 'Iyengar Yoga for Shoulders
and Neck' and 'The Emotional Healing Power of Yin
Yoga' there is always something new to learn

Teacher Training

200-hour Yoga Alliance Certified TTCs for those who
are ready to take their practice to the next level or
want to teach yoga to others

Yoga with Friends

With more isolation than ever, these private group
sessions are a nourishing way to connect with friends
and family

The Easy Start
& Stick With It
Plan

The Easy Start & Stick With It Plan

1. Create a free account
2. Book a class (join via zoom)
3. Start your practice. Don’t worry, we’ll be here for you through it all!

What Our Students
Are Saying

What Our Students
Are Saying

I am introverted and so I was always intimidated going to the gym and group sessions. Now, I've gained a lot of flexibility and am able to do difficult poses. I feel like my body is accepting all the new things I'm doing. All the credit goes to the teachers because they take you through a journey!
Kashmira Sampat

Kashmira Sampat

MyYogaTeacher Member

Because of knee injuries and surgery, I was not able to sit down or squat down. I wasn't able to do anything. I was constantly in pain. Now I can sit down continuously cross-legged and I can see the benefits of yoga for issues like these. And I lost 20 lbs over the last year. I'm sticking with MyYogaTeacher forever!
Dheepa Ramanujam

Dheepa Ramanujam

MyYogaTeacher Member

It's meeting a need that I don't think I just have, but yogis in the West have - the opportunity to study with people from India. The instructors care about what's happening to me. It feels like the best money I've ever spent! ... The quality of these teachers, they are just SO good!
Rachel Howell

Rachel Howell

MyYogaTeacher Member

MyYogaTeacher in the Press

A friend prompted me to go for this online yoga platform 'My Yoga Teacher' and that was a real transformation

Read article

If you want to take your yoga practice to the next level, My Yoga Teacher is an awesome way to do it

Read article

MyYogaTeacher Knowledge Vault

Yoga for IBS: Poses and Practices
for Symptom Management

Do you suffer from Irritable Bowel Syndrome (IBS)? This common gastrointestinal disorder affects millions of people worldwide and can cause discomfort…

Yoga for COPD: Poses and Practices for Symptom Management

If you or someone you know is living with Chronic Obstructive Pulmonary Disease (COPD), then you understand how difficult it can be to manage the symp…

Yoga for Parkinson's: Poses and Practices for Balance and Mobility

Yoga is a popular form of exercise that offers a range of physical and mental benefits, including improved balance and mobility. For people with Parki…

Healthier.
Happier.
MyYogaTeacher

Healthier.
Happier. MyYogaTeacher

Get started for free, no credit card required